All humans have to eat food for growth and maintenance of a healthy body, but we humans have different requirements as infants, children (kids), teenagers, young adults, adults, and seniors. For example, infants may require feeding every four hours until they gradually age and begin to take…
1. Start your day with a bowl of oatmeal. Oatmeal not only tastes yummy but it is also good for the heart as it is rich in soluble fiber, shown to reduce cholesterol levels. Beta-glucans, the kind fiber in oatmeal, may be particularly beneficial for heart health…
When Monsoon season comes, then everyone will be afraid of diseases like cold, cough, fever, typhoid… like that. To overcome this issue, we need to build our body with high immune power. Here are some tips to increase your immune power. 1. Hydration: Drink plenty of water…
Some of the people facing hair loss because of no having proper diet, tension, stress… To avoid this hair loss, here are few health tips to increase the growth of your hair and make it thick and stronger hair. 1. Indian gooseberry(Amla fruit): Amla fruit has rich…
Usually due to heavy load of work, stress, strain, deadline work.. during this process will get a headache and get depressed with it. Few health tips which can get rid of headache. Take a smooth cloth and dip it in cold water with that wet cloth do…
Dandruff is a common disorder problem on the scalp. It occurs mostly due to fungus or bacteria present on the scalp. It feels more itching on the scalp. Here are some health tips to overcome dandruff problems. Take some Onion juice and apply it for hair to…
Unknowingly if Scorpion bites that person will go in some shock or panic way. But no need to worry, Here are few health tips which can rid of pain and poison. Try to follow these steps. Onion juice applies it to scorpion bitten place and after that…
Cough is a common health problem during monsoons. Here are a few natural health tips to overcome from cough. The mixer of banana fruit and black pepper having it regularly. It gets relief from cough. Heat the cloves and make it some powder and have it. The…
Simple Tips That Make Your Skin Shine Accomplishing a sparkling actually stunning appearance is one thing, however, to do it utilizing common and naturally healthy skin items is another, and it doesn’t need to be costly, nor does it should be. We have thought of characteristic and…
Expending sodium as a dairy item, for example, cheddar may secure against some of sodium’s consequences for the cardiovascular framework, for example, hypertension, specialists say. As indicated by specialists, the assurance originates from the cell reinforcement properties of dairy proteins in cheddar. The outcomes propose that when…